{"id":85919,"date":"2025-09-15T09:50:13","date_gmt":"2025-09-15T07:50:13","guid":{"rendered":"https:\/\/www.flyingangelsfoundation.org\/?p=85919"},"modified":"2025-09-15T09:50:19","modified_gmt":"2025-09-15T07:50:19","slug":"india-pakistan-gajar-halwa","status":"publish","type":"post","link":"https:\/\/www.flyingangelsfoundation.org\/en\/ricette-per-unire\/india-pakistan-gajar-halwa\/","title":{"rendered":"India Pakistan – Gajar Halwa"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.24.3″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ admin_label=”row” _builder_version=”4.24.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

La ricetta<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Dal Medio Oriente al subcontinente indiano con il nome di halwa<\/strong> troviamo\u00a0una serie di dolci di fattura, sapori e consistenze diverse. Se nel mediterraneo l\u2019halwa \u00e8 una sorta di torrone friabile a base di sesamo e varie aromatizzazioni, in India diventa un tortino morbido a base di carote, spezie e frutta secca, spesso servito anche caldo: il Gajar Halwa.<\/strong><\/span><\/p>\n

Conosciuto anche come Gajrela in Pakistan, questo dolce \u00e8 un classico delle festivit\u00e0, delle domeniche in famiglia e delle celebrazioni importanti come i matrimoni o il Diwali (festa delle luci, che simboleggia la vittoria del bene sul male).<\/span><\/p>\n

In molte famiglie indiane si cucina il Gajar Halwa lentamente, a fuoco basso per ore, fino a far caramellare il latte con lo zucchero: un gesto che richiede pazienza, cura, e che diventa un atto d\u2019amore<\/strong>. <\/span>\u00a0<\/span><\/p>\n

Visti i lunghi tempi di attesa, una variante moderna prevede l\u2019uso del latte condensato o del latte vegetale per accorciare i tempi e rendere il dolce accessibile anche a chi segue una dieta vegana o lactose-free.<\/span><\/p>\n

Ecco, oggi con \u201cRicette per unire\u201d ve ne proponiamo una versione semplificata<\/strong>!<\/span>\u00a0<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Ingredienti<\/h2>\n

[\/et_pb_text][et_pb_text disabled_on=”on|on|off” _builder_version=”4.24.3″ _module_preset=”default” background_image=”https:\/\/www.flyingangelsfoundation.org\/wp-content\/uploads\/2024\/05\/INGREDIENTI-righe-bianche.png” transform_rotate=”0deg|0deg|7deg” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”70px|40px|20px|40px|false|false” global_colors_info=”{}”]<\/p>\n

    \n
  • 200 gr di carote\u00a0\u00a0<\/span><\/li>\n
  • 1 cucchiaio di uva passa\u00a0\u00a0<\/span><\/li>\n
  • 250 ml di latte intero\u00a0\u00a0<\/span><\/li>\n
  • 115 gr di zucchero\u00a0\u00a0<\/span><\/li>\n
  • 3 cucchiai di burro chiarificato ghee\u00a0\u00a0<\/span><\/li>\n
  • \u00bd cucchiaino di cardamomo verde in polvere\u00a0\u00a0<\/span><\/li>\n
  • 25 gr di granella di pistacchio\u00a0\u00a0<\/span><\/li>\n
  • 25 gr di anacardi\u00a0<\/span><\/li>\n<\/ul>\n

    [\/et_pb_text][et_pb_text disabled_on=”off|off|on” _builder_version=”4.24.3″ _module_preset=”default” background_color=”#FFF6F0″ custom_padding=”20px|20px|20px|20px|false|false” box_shadow_style=”preset3″ global_colors_info=”{}”]200 gr di carote\u00a0\u00a0<\/span><\/p>\n

    1 cucchiaio di uva passa\u00a0\u00a0<\/span><\/p>\n

    250 ml di latte intero\u00a0\u00a0<\/span><\/p>\n

    115 gr di zucchero\u00a0\u00a0<\/span><\/p>\n

    3 cucchiai di burro chiarificato ghee\u00a0\u00a0<\/span><\/p>\n

    \u00bd cucchiaino di cardamomo verde in polvere\u00a0\u00a0<\/span><\/p>\n

    25 gr di granella di pistacchio\u00a0\u00a0<\/span><\/p>\n

    25 gr di anacardi\u00a0<\/span>
    \n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ _module_preset=”default” background_color=”#8A0500″ background_layout=”dark” custom_padding=”20px|20px|20px|20px|true|true” animation_style=”bounce” box_shadow_style=”preset3″ global_colors_info=”{}”]<\/p>\n

    Curiosit\u00e0<\/h3>\n

    La ricetta nasce nelle cucine tradizionali durante l\u2019inverno, quando le carote rosse, dolci e succose, sono di stagione. <\/span>\u00a0<\/span><\/p>\n

    Proprio per la sua natura calorica e ricca, il Gajar Halwa veniva preparato per dare energia e conforto nelle giornate fredde<\/strong>, spesso in grandi pentoloni da condividere con vicini, parenti o ospiti.<\/span>\u00a0<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

    La sfida<\/span><\/h3>\n

    Nel replicare la ricetta, non limitate la creativit\u00e0. <\/span>\u00a0<\/span><\/p>\n

    Giocate con ingredienti e colori: provate a sostituire le carote rosse con quelle viola o gialle, o perch\u00e9 no, provarle tutte insieme per dare un tocco di colore. Sperimentate con un tocco di cacao o cannella per un gusto nuovo. <\/span>\u00a0<\/span><\/p>\n

    Provate a farne una versione finger food: piccole praline, tortini o monoporzioni da servire in cucchiai.<\/span>\u00a0<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

    Il procedimento<\/h2>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Preparazione” use_icon=”on” font_icon=”||fa||900″ icon_placement=”left” _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

    Grattugiate le carote a fiammifero, sistematele in un tegame, versatevi sopra il latte intero e fate cuocere finch\u00e9 il latte sar\u00e0 evaporato, rimescolando spesso.<\/span><\/p>\n

    Aggiungete l\u2019uvetta e lo zucchero e mescolare ancora.\u00a0<\/span><\/p>\n

    Quando lo zucchero sar\u00e0 ben sciolto insaporite con il ghee (burro chiarificato usato nella cucina indiana), mescolate bene e unite il cardamomo in polvere e subito dopo i pistacchi e gli anacardi, mescolate ancora.<\/span><\/p>\n

    Infine, sistemate il composto all\u2019interno delle ciotoline, cospargendo la superficie con un po\u2019 di frutta secca.<\/span>\u00a0<\/span><\/p>\n

    [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.flyingangelsfoundation.org\/wp-content\/uploads\/2025\/05\/Progetto-senza-titolo-2.png” alt=”Preparazione Chin Chin” title_text=”Progetto senza titolo (2)” _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row make_equal=”on” _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ _module_preset=”default” background_color=”#8A0500″ background_layout=”dark” width=”100%” custom_padding=”20px|20px|20px|20px|false|false” animation_style=”slide” box_shadow_style=”preset3″ global_colors_info=”{}”]<\/p>\n

    Ora il vostro dessert \u00e8 pronto per essere servito e\u00a0far\u00a0sentire i vostri ospiti tra i profumi avvolgenti della cucina del subcontinente indiano. <\/span>\u00a0<\/span><\/p>\n

    Il Gajar Halwa \u00e8 molto pi\u00f9 di un dessert: \u00e8 quasi un rituale che si ripete in ogni casa durante le stagioni fredde, un dolce che necessita di tempo e che rappresenta un atto d\u2019amore e unione.<\/span><\/p>\n

    Condividetelo, reinterpretatelo, lasciate che il suo profumo racconti qualcosa di voi.<\/span>\u00a0<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.24.3″ _module_preset=”default” background_color=”#EFF9FF” custom_margin=”||||false|false” custom_padding=”|20px|12px|20px|false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”]Ricetta di Vittorio Castellani
    \n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_social_media_follow _builder_version=”4.24.3″ _module_preset=”default” text_orientation=”left” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/chefkumale” _builder_version=”4.24.3″ _module_preset=”default” background_color=”#3b5998″ global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/ilgastronomade\/” _builder_version=”4.24.3″ _module_preset=”default” background_color=”#ea2c59″ global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”dbdb-website” url=”http:\/\/www.ilgastronomade.com” _builder_version=”4.24.3″ _module_preset=”default” background_color=”#58a9de” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]dbdb-website[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”]Immagini tratte da Canva.com
    \n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

    Le vostre interpretazioni<\/h2>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"

    La decima ricetta della rubrica “Ricette per unire”: il Gajar Halwa di carote, cardamomo e frutta secca dall’India e Pakistan.<\/p>","protected":false},"author":35,"featured_media":85907,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[53],"tags":[135,131,133,136,117,73,74],"class_list":["post-85919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ricette-per-unire","tag-caldo","tag-cardamomo","tag-carote","tag-dessert","tag-dolce","tag-ricette","tag-ricette-per-unire"],"yoast_head":"\nIndia Pakistan - Gajar Halwa - Flying Angels Foundation ETS<\/title>\n<meta name=\"description\" content=\""Ricette per Unire" vi porta tra i profumi avvolgenti della cucina del subcontinente indiano con un dessert avvolgente: il Gajar Halwa.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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